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Cook Grain with a Solar Oven - PEP BB food.sand.grain.solar

BB Food Prep and Preservation - sand badge
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This is a badge bit (BB) that is part of the PEP curriculum.  Completing this BB is part of getting the sand badge in Food Prep and Preservation

To complete this badge bit, you must cook at least 2 cups of grain in a solar oven.  (Note that this BB is part of a 4 part adventure in cooking grain in four different ways. Pseudograins are also allowed, but all four ways of cooking must be the same food prepared with 4 different cooking contraptions.)  

Here are some solar ovens threads at permies:
 - Making non-toxic cheap solar ovens
 - Review of the Sun Oven
 - Review of the Solavore Sport

There are many types of solar ovens you could make yourself.
Here is an even bigger array of plans for do-it-yourself solar ovens.

This is an article and infographic by GoSun on types of solar ovens:



This is an overview of a few of the types of solar ovens out there:



This is a basic how to of using a solar oven:



Cooking Rice with a Solar Oven



To complete this BB, the minimum requirements are:
  - you must produce at least two cups of grain
  - you must use a solar oven

To show you've completed this Badge Bit, you must provide:
   - a picture of your grain cooking in a solar oven
   - a picture showing your cooked grain that is obviously at least two cups
COMMENTS:
 
steward
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Location: Northern WI (zone 4)
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I cooked wild rice in our solar oven today!  Two cups of dry rice and 2.5 to 3 cups of chicken broth.  Next time I'll put in a bit more broth.
Rice-and-broth.jpg
Rice and broth
Rice and broth
Cooking.jpg
Cooking
Cooking
All-done-.jpg
All done!
All done!
Staff note (Nicole Alderman) :

I hereby certify that this badge bit is complete!

 
pollinator
Posts: 195
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I roasted a rabbit over a bed of rice in the solar oven.
20200801_084831.jpg
Soaked rice in Dutch oven
Soaked rice in Dutch oven
20200801_085219.jpg
With rabbit on top
With rabbit on top
20200801_085623.jpg
Cooking in solar oven
Cooking in solar oven
20200801_192735.jpg
Cooked rabbit and rice
Cooked rabbit and rice
Staff note (Mike Haasl) :

I certify this BB complete!

 
gardener
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Location: Denver, 6a / BSk, rental house dweller, going back to Wheaton Labs soon
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My adventure is cooking quinoa, now in a solar oven:
IMG_20200810_145243_1.jpg
Cooked!
Cooked!
IMG_20200810_115159_1.jpg
Another 2 cups
Another 2 cups
Staff note (Mike Haasl) :

I certify this BB complete!

 
author & gardener
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It was sunny yesterday, so I solar cooked rice for dinner and this BB.

Everything assembled: 1 cup uncooked brown rice, 1 pint bone broth + enough water to make 2 cups liquid, and 1 quart casserole dish.


Simmering in the solar oven.


Ready to serve!
Staff note (Mike Haasl) :

I certify this BB complete!

 
pollinator
Posts: 248
Location: south central Washington State near the Columbia River
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Here is my submission for the Cook Grain with a Solar Oven BB - Food Prep Aspect - sand.

For each method, I kept the recipe simple and repeatable:
  • 2 cups of dry rice
  • 4 cups of water
  • dash or two of salt


  • I used a solar oven.

    To document my completion of this BB, I have posted:
      - a photo of the preheating solar oven
      - a picture of me adding 2 cups of rice to the pan in a solar oven
      - cooking with sun  :)
      - a picture showing your cooked grain that is about 4 cups
    1.JPG
    Solar Oven - Preheating
    Solar Oven - Preheating
    2.JPG
    Adding two cups of rice to pan in Solar Oven
    Adding two cups of rice to pan in Solar Oven
    3.JPG
    Cooking
    Cooking
    4.JPG
    Done - 1 cup measure for reference
    Done - 1 cup measure for reference
    Staff note :

    I certify this BB complete! And thank you for marking the containers!

     
    Anderson gave himself the promotion. So I gave myself this tiny ad:
    Rocket Mass Heater Plans - now free for a while
    https://permies.com/goodies/7/rmhplans
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