These are awesome. Everyone has asked for the recipe I found online.
5 seed crackers
1 cup sunflower seeds
3/4 cup pumpkin seeds
1/2 cup chia seeds
1/2 cup sesame seeds, (I used a mix of black and white sesame seeds)
1/4 cup flaxseed, (linseed)
1 tsp salt
1 1/2 cups water
1 tbsp dried herbs of your choice, ( thyme?)
1 tsp chilli flakes, (optional)...NOTE .....this seems a lot.. I used 1/4 tsp powder
Preheat oven to 170C (340F) fanbake.
Mix all ingredients together and leave for 10-15 minutes for the seeds to soak up the water.
Give everything a good stir, then split the mixture over two lined baking trays and spread thinly. The ideal thickness is about 3-4mm(1/4" or less) . Too thin and the crackers will be very fragile, too thick and they'll be more like a seed cookie than a cracker.
Bake for one hour (switching the trays around halfway through), or until golden brown and crisp. If they don't feel crisp after an hour, return to the oven for another 5-10 minutes.
Remove from the oven, allow to cool, then break into irregular shards or cut. Store in an airtight container.
Calories: 192kcal | Carbohydrates: 9.1g | Protein: 7.5g | Fat: 15.4g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 238.8mg | Fiber: 6.4g | Vitamin C: 1% | Calcium: 16% | Iron: 19%