I got interested at first because I am learning to make Konjac Glucomannan flour noodles , ( I am on a weight loss journey 18 lbs lost and still 88 lbs from where I want to end up ) and I do not care for the texture plain so I have ordered oat bran to mix in . I started thinking what else could I add to make soups and noodles more nutrient and fiber dense while staying low calorie . kale powder is pricey but I have acres with loads of wild grape and there are things I do not care for as a pot herb that I would be fine with dried and ground as part of a noodle flour
grape leaves have a bit much chew to use like spinach but high fiber , vitamin A vitamin K and potassium
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/3038/2
then I also have 44 acers of woodlands and meadow and a garden that was fallow last year that is full of purslane , lambs quarters chickweed and nettles I do not really care for these as a pot herb but I thought in a powdered mix I could use in cooking .
The green onions I have 2 rows of and I already freeze lots but I do not want to add a second freezer
Sue