• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Nicole Alderman
  • Anne Miller
  • Pearl Sutton
  • r ranson
stewards:
  • paul wheaton
  • Burra Maluca
  • Mike Haasl
master gardeners:
  • John F Dean
  • jordan barton
  • Greg Martin
  • Carla Burke
gardeners:
  • Jay Angler
  • Leigh Tate
  • Steve Thorn

Cook a Stir Fry - PEP BB food.sand.stir

BB Food Prep and Preservation - sand badge
 
Posts: 53
Location: Montréal, QC
45
foraging tiny house fiber arts building rocket stoves homestead
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Approved BB submission
Cooked this a couple days and just getting around to posting it, so let me see if I can remember what I put in it.... also, don't mind the cookies!

1 onion
1 zucchini
bunch o' mushrooms
1 bell pepper
2 ribs celery
leftover pork chops + sauce
~1/2 cup chicken stock
fish sauce
soy sauce
sriracha
~2 1/2 tbsp corn starch

Served over rice
IMG_20210219_192450.jpg
[Thumbnail for IMG_20210219_192450.jpg]
IMG_20210219_194159.jpg
[Thumbnail for IMG_20210219_194159.jpg]
IMG_20210219_194206.jpg
[Thumbnail for IMG_20210219_194206.jpg]
IMG_20210219_210009.jpg
[Thumbnail for IMG_20210219_210009.jpg]
Staff note (gir bot) :

Mike Barkley approved this submission.

 
Posts: 14
Location: South Central Alaska
8
kids rabbit chicken cooking homestead ungarbage
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Approved BB submission
Stir fry is a great way to use up odds and ends in the refrigerator,  or ingredients that are past their prime. I am using some freezer burned chicken, carrots, some bell peppers that got forgot about, half a head of cabbage, onion, garlic, and a zucchini.

My eight year old son like to chop, so he helped a lot with the prep. Used some bragg's amino acids, oyster sauce, and fish sauce to season and served over jasmine rice.

It's always a hit with the kids and I usually have leftovers for a work lunch.
20210322_164418.jpg
My ingredients
My ingredients
20210322_170929.jpg
My helper chopping peppers
My helper chopping peppers
20210322_170954.jpg
Cooking
Cooking
20210322_171939.jpg
Cabbage goes in last, almost done
Cabbage goes in last, almost done
20210322_173119.jpg
Dinner!
Dinner!
Staff note (gir bot) :

Mike Barkley approved this submission.

 
Posts: 30
Location: Northeast Indiana (zone 6a)
26
forest garden urban food preservation fiber arts medical herbs homestead
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Approved BB submission
I really like Americanized Chinese food, so that's the flavor that I was going for with this stir fry, and it turned out delicious! The green onions were cut fresh from the onions I have growing. I was originally going to serve the stir fry with rice, but forgot to get it started until the stir fry was almost done, so I threw in some leftover noodles from the fridge and it worked just fine.

Rough recipe:
- Chicken, chopped into cubes
- Bell pepper
- Onion
- One carrot, cut very thin
- About an inch of fresh ginger
- Minced garlic
- Garlic powder
- Ginger powder
- Soy sauce
- Noodles
- Green onions
- A little bit of oil

I cooked the minced garlic and chopped fresh ginger in the oil until fragrant, threw in the pepper, onion, and carrot and let them soften, added chicken, soy sauce, spices, and some salt and pepper, and let that cook until the chicken was done. Then I threw in the noodles and cooked until they were warm, and stirred in the green onions. My partner doesn't ususally like Chinese food and even he liked this, and it made enough that we could both have seconds.
ingredients.jpg
The ingredients I started with.
The ingredients I started with.
chopping.jpg
Slicing the vegetables into pieces.
Slicing the vegetables into pieces.
vegetables.jpg
Onions, peppers, and carrots softening in the cast iron pan.
Onions, peppers, and carrots softening in the cast iron pan.
finished.jpg
Finished stir fry.
Finished stir fry.
bowls.jpg
In bowls! There was enough left for both of us to have seconds.
In bowls! There was enough left for both of us to have seconds.
Staff note (gir bot) :

Mike Barkley approved this submission.

 
Posts: 80
11
2
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Approved BB submission
Stir Fry Recipe

2 cups : Green/Red Rice
3 ct : peppers (yellow - red - orange)
1 ct : yellow onion
1/4 ct : red onion
1 lb : ground beef
1 lb : fresh mushrooms (maitake, shiitake, oyster)
1/8 cup : coconut aminos
1/8 cup : store bought organic general tso sauce
1 ct : baby bok choy
05F03877-70D3-4B7F-8606-638BD42AD5F3.jpeg
Cooking rice
Cooking rice
7C16F9E5-45DC-4E63-8ED6-BCF7EAB09E93.jpeg
All vegetables chopped and put into pan ready to get cookin
All vegetables chopped and put into pan ready to get cookin
7FBFAE0C-562A-4B10-A698-E7AB29F6E8C4.jpeg
Finished stir fry ready to be stirred and eaten!
Finished stir fry ready to be stirred and eaten!
Staff note (gir bot) :

Mike Barkley approved this submission.

Staff note (Mike Barkley) :

For future reference ... if a few days go by & a BB hasn't been approved or rejected please use the report button so it doesn't slip through the cracks for too long.

 
pioneer
Posts: 43
17
monies purity home care personal care books urban cooking fiber arts medical herbs writing solar
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Approved BB submission
It's time for a stirrr fry!

The "recipe" I used ...

Saucey:
Soy Sauce
Fresh Garlic
Ginger
Sesame Seed
Mustard Seed
Honey
Some kind of pepper spice

Fry:
Two organic carrots
One bell pepper
Spinach
Brussel Sprouts
Mushrooms
Leftover meatball things

Was inspired by one of the videos for the sauce. I used the rest of my soy and finished off some leftover soy packets in the fridge, so added some of the spices that were with it to. Mixed all the saucey stuff up, fried it up, and served!

ABBCAB41-26E5-418A-9C4C-4B28C142296B.jpeg
All the spices and leftover packets
All the spices and leftover packets
CE0DEDF3-5066-4072-B812-CEF8E4B93D1D.jpeg
Veggies + protein
Veggies + protein
0864583E-8459-4736-A635-E210E8AEAE58.jpeg
Chop chop!
Chop chop!
20B6DE7B-5B0A-40E4-8B23-92D62BDF566F.jpeg
Started with garlic, carrots.
Started with garlic, carrots.
634C3F22-E686-4507-8FF4-8CD4441BCCC8.jpeg
All the greens!!
All the greens!!
952EF6BF-8241-4346-B548-78451AC85BB8.jpeg
Add some sauce
Add some sauce
image.jpg
For two! (Ate with leftover scalloped potatoes)
For two! (Ate with leftover scalloped potatoes)
Staff note (gir bot) :

Mike Barkley approved this submission.

 
pioneer
Posts: 148
Location: SF Bay, California Zone 10b
62
forest garden fungi foraging cooking
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
I made a stir fry! Here are the ingredients:

Onion
Zucchini
Green Garlic
Broccoli
Lemon
Sardines

EDIT: Just noticed the part about feeding 2 people. I'll resubmit later!
IMG_20210513_130752_1.jpg
[Thumbnail for IMG_20210513_130752_1.jpg]
IMG_20210513_130317.jpg
[Thumbnail for IMG_20210513_130317.jpg]
IMG_20210513_125913.jpg
[Thumbnail for IMG_20210513_125913.jpg]
IMG_20210513_125108.jpg
[Thumbnail for IMG_20210513_125108.jpg]
 
To do a great right, do a little wrong - shakespeare. twisted little ad:
Food Forest Card Game - Game Forum
https://permies.com/t/61704/Food-Forest-Card-Game-Game
reply
    Bookmark Topic Watch Topic
  • New Topic