This is a badge bit (BB) that is part of the
PEP curriculum. Completing this BB is part of getting the sand badge in
Natural Medicine.
(images from
Simply Happy Foodie and
Wholefully )
For this badge bit, you will create elderberry syrup &/or gummies:
- Make a journal page about
a recipe for a elderberry syrup/gummies along with dosage information.
- Make an elderberry syrup/gummies, with a picture of it being made, and of it being finished.
Optional:
- Make a journal page about the
uses and
attributes and and
how to ID and
how to grow elderberry. Add it to the herb section.
Here are some links to guide you in researching elderberries and in creating your syrup/gummies:
Flu Busting Gummy Bears - Wellness Mama
The Proper Way to Make Elderberry Syrup • Franklin Institute of Wellness
ELDERBERRY SYRUP GUMMIES - Simply Happy Foodie
Homemade Elderberry Syrup and Gummies - Wholefully
To show you've completed this Badge Bit, you must post:
- a picture of your journal page about your recipe and dosage information for elderberry syrup.
- a picture of your elderberries being harvested
- a picture of your elderberries syrup being made
- a picture of your completed elderberry syrup or gummies in a labelled container
Optional:
- a picture of your journal page about elderberry's attributes, how to grow, and harvest (including a note about how to make them non-toxic)
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