Win a copy of Grocery Story this week in the City Repair forum!
  • Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education experiences global resources the cider press projects digital market permies.com private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • r ranson
  • Nicole Alderman
  • Anne Miller
stewards:
  • Mike Jay
  • paul wheaton
  • Joseph Lofthouse
garden masters:
  • Joylynn Hardesty
  • Steve Thorn
  • James Freyr
  • Greg Martin
  • Dave Burton
gardeners:
  • Carla Burke
  • Pearl Sutton
  • Dan Boone

Vegan Cheese and the Ketogenic Diet?

 
Posts: 30
Location: Western Upper Peninsula MI
3
  • Mark post as helpful
  • send pies
  • Quote
  • Report post to moderator
Welcome to the forum, Karen.

Glad you joined us and really looking forward to reading your book.

What would your thoughts be on including these cheeses in a keto oriented diet - maybe even replacing traditional cheeses altogether?

Any ideas about using hazelnuts and/or acorns? Amaranth? Buckwheat? Cattails? Looking for uses for things that grow here rather than those that I have to purchase.

Thanks!
 
Mother Tree
Posts: 10891
Location: Portugal
1512
duck forest garden tiny house books wofati bike bee solar greening the desert
  • Mark post as helpful
  • send pies
  • Quote
  • Report post to moderator
This is something I'm very interested in too as I have to seriously control my carb intake.  Has any research been done with culture vegan cheeses to see how many carbs are left?  I know that in dairy cheese it's virtually all used up and I'm guessing that something similar would happen with plant-based cheese.  

Does anyone know?
 
No matter how many women are assigned to the project, a pregnancy takes nine months. Much longer than this tiny ad:
Solar Dehydrator Plans - Combo Package download
https://permies.com/t/solar-dehydrator
  • Post Reply Bookmark Topic Watch Topic
  • New Topic
Boost this thread!