"Study books and observe nature; if they do not agree, throw away the books." ~ William A. Albrecht
... it´s about time to get a signature ...
soloenespana.wordpress.com
... it´s about time to get a signature ...
With forty shades of green, it's hard to be blue.
Garg 'nuair dhùisgear! Virtutis Gloria Merces
soloenespana.wordpress.com
John Saltveit wrote:My medical guy agrees with what Dawn said. Especially prebiotic vegies: celery, leeks, dandelions, jerusalem artichoke/sunchoke, jicama, chicory, etc. Keep the varieties changing every few days.
John S
PDX OR
John Saltveit wrote:Beans and whole grains also fit in. My only impression is that they tend to be the opposite of berries. Instead of tart, flavorful, and full of flavor and anti-oxidants, they seem to be fibrous, starchy, and rather devoid of flavor. Your stomach doesn't digest them, your colon does, so they're not for flavor.
John S
PDX OR
Invasive plants are Earth's way of insisting we notice her medicines.
Everyone learns what works by learning what doesn't work.
if you think brussel sprouts are yummy, you should try any other food. And this tiny ad:
Switching from electric heat to a rocket mass heater reduces your carbon footprint as much as parking 7 cars
http://woodheat.net
|