Back in 2011 I got busy and didn't want to keep up my
sourdough starter, so I dehydrated some of it and went back to commercial yeast. Now, ten years later, I've remembered my starter and want to get it going again. I used the instructions at
https://www.kingarthurbaking.com/blog/2015/05/01/putting-sourdough-starter-hold but while it's clear that my starter has been brought to life again, it doesn't appear to be a particularly vigorous life.
QUESTION #1: How vigorous does a starter really have to be at step 12 of King Arthur's rehydration recipe?
QUESTION #2:
Should I repeat step 12 until my starter does get vigorous?
I'm a fan of no-knead breads because I've got arthritis in my wrists and because I'm on
solar power so I don't use electric equipment in the kitchen. I've been making the no-knead using my version of the original Lahey method with good success, but I've always wanted to make it with my own starter instead of store-bought yeast.
QUESTION #3: Do you follow the Lahey method or have you made changes to the recipe because you're using starter?
Thanks for your advice!