Prevention makes a lot of sense, and to use herbs and nutrition to that end is the wisest way to go, probably causes the least amount of potential side effects, and the avoidance of pharmaceuticals and surgery, not that those don't have their place.
I am not prescribing, merely making a list of herbs and nutrition that fortify, tonify and nourish the heart and the cardiovascular system. Do your research, educate yourself.
Please add on what you know has helped you.
To our good health!
THE LIST
Hawthorn
Garlic
Red rice yeast
Andrographis
Sea buckthorn
Darshen
Cacao
Motherwort
Omega 3 fatty acids
Gold
thread
Celery
Hibiscus
Panax ginseng
Kudzu
Jiaogulan
Reishi
Snakeroot
Linden
Black cumin
Berberine
Blueberries
Avocado
Adaptogens
Cayenne
Astragalus
Olive leaf
These could be tinctures, decoctions, teas, dried and ground in a capsule, simmered in soups and sprinkled on food.
What can you add?
Blessings ....
edited to correct spelling :)