Arrowroot flour is normally made by grinding or blending a high carb plant, adding
water, mixing, pouring the water into a vessel to settle, pouring the water off leaving a paste in the bottom of the vessel and tending the paste to dry in the sun.
Some traditional plants to use are potatoes, cassava, cat-tail, and duck potatoes (also known as arrowroot).
Some grasses and fruits may hold potential to be processed in the same way producing a potentially lower carb product but none the less a staple food made from something you wouldn't consider a staple.
I plan to test this theory with Mexican hawthorn, pear, green corn stalk, sunchokes, agave and various bean tubers.
Diversified Food forest maker . Fill every niche and you'll have less weeds (the weeds are the crop too). Fruit, greens, wild harvest, and nuts as staple. Food processing and preservation are key to self self-sufficiency. Never eat a plant without posetive identification and/or consulting an expert.